Pesto Cauliflower and Carrot Soup
Recipe type: Appetizer
Cuisine: Soup
Prep time: 
Cook time: 
Total time: 
Celebrate spring with the flavors of cauliflower and carrot!
  • 2 cups of water or vegetable broth
  • ½ yellow onion, peeled and cut up
  • 2-3 cloves of garlic, minced and cut up
  • ½ teaspoon of Garlic Gold
  • 1 head of cauliflower
  • 2-3 carrots, cut into small pieces
  • 2 tablespoons of pesto
  • 2-3 sprigs of fresh rosemary
  • 2-3 sprigs of fresh lemon thyme
  • 2-3 sprigs of fresh sage
  • salt and pepper, to taste
  1. Pour water into a medium-sized pot and let boil on a low flame.
  2. Cut up the onions and garlic and add them to the pot, along with the fresh herbs and Garlic Gold. Let boil.
  3. Cut up the cauliflower and carrots and add them to the pot.
  4. Cover and let cook for 20 minutes.
  5. Add the pesto, salt and pepper and stir.
  6. Turn off the flame and blend the ingredients together with a hand blender until you reach desired consistency.
Recipe by My Judy the Foodie at