Spring Tune Up- Healthy Eating

Now that the weather is finally turning warmer in the northeast, I am starting to re-evaluate my food intake and habits, to see if there's any nutritional "spring cleaning" we can commit to as a family. I was intrigued to hear that Susan Peirce Thompson, PHD, Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating, has just penned a new book-- Bright Line Eating-- that explains how to take back control of when & where we eat & trim down for spring in this … [Read more...]

Ready to Grow: Garden in a Can #Giveaway

I am thrilled to offer a very cool holiday giveaway from food start up, Back to the Roots! This giveaway is especially ideal for urban dwellers like myself who have always wanted to grow their own food but, unfortunately, don't have the space. Much like My Judy the Foodie has been inspiring people to get hands-on and have fun in the kitchen, Back to the Roots is committed to the belief that there there should be nothing more personal or important for families than what we eat and put in our bodies 3x a day. Back to the Roots is passionate … [Read more...]

Win $1000 for your Holiday Party

The holidays just got a little brighter... I am excited to share this link for a chance to win up to $1,000 toward your holiday party from New York Style.  Just click here to enter to win big cash. New York Style Gourmet Snacks have been my go-to snack brand for their amazing bagel chips and pita crisps. So, it didn't take any arm twisting when I was asked to help promote their giveaway. I love that these snacks are so versatile.  They can be dressed to impress for even the most discerning foodie or, they can be enjoyed straight out of … [Read more...]

Bake it Happen for Breast Cancer Research

Calling all bakers! This is the last week to join in on our fundraising campaign, Bake it Happen™! Remember friends, the premise (like the last 2 years) is as simple as it is tasty and fun: Head over to Bake it Happen and sign up to receive Judy’s celebrated recipes: Banana Chocolate Chip Loaf, Black Bottom Cupcakes and Pumpkin Chip Muffins. Then, all we want you to do is to bake these tasty baked goods and  share them with everyone, everywhere: at your child’s soccer game at your board meeting at church, at synagogue at … [Read more...]