Fried Cauliflower Rice

cauliflowerrice

If you go online and search for rice-based recipes, there are myriad options. It’s totally overwhelming.

Did you know there are more than 40,000 different rice varieties? However, in my research online, I kept finding different variations of one recipe that totally peaked my interest: Cauliflower Fried Rice.

At first I mistakenly thought the recipe was a rice dish with bits of roasted cauliflower—a vegetable that is totally underrated in my household. However, Cauliflower Rice doesn’t contain rice at all. The “rice” part of the dish is simply cauliflower that’s been placed in a food processor and ground down to bits the size of rice.

This dish is phenomenal. The best part is that it’s also guilt-free. That’s right. It’s low-carb and gluten-free but, so flavorful and filling.

The cauliflower bits combined with the smoky-flavored crunch of the bacon and flavor of the eggs, garlic, carrots, green onions and cashews is nothing short of wonderful.

I had a bowlful for lunch and dinner too. One head of cauliflower makes at least 5-6 heaping servings.

Don’t be afraid to experiment with other add-on veggies like broccoli florets or even diced zucchini.

I KNOW you will enjoy.

 

 

 

 

 

 

 

 

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  1. […] from little-known, discredited vegetable to one of our family favorites.  I’m certain the Cauliflower Fried Rice and the Cauliflower Tots dishes should take most of the […]

  2. […] Cauliflower and Cauliflower Fried Rice are our new family […]

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